خانه >> انگلیسی >> متن انگلیسی درباره اعتماد به نفس

متن انگلیسی درباره اعتماد به نفس

دسته بندی: انگلیسی, لکچر انگلیسی 01 / 02 / 2021 بازدید

سطح : متوسط

متن انگلیسی درباره اعتماد به نفس

این مطلب بصورت کاملا انحصاری در سایت کلاس درسی تنظیم و تهیه شده!

What does self confidence mean ?

Self confidence means you mostly feel good about yourself. People with self confidence feel proud of what they can do, see the good things about themselves, believe in themselves, even when they don’t do well at first, feel liked and accepted, accept themselves, even when they make mistakes.

Low self confidence means you don’t feel very good about yourself.

people with low self confidence don’t think they are as good as others, don’t feel liked or accepted, think more about the times they fail, than the times they do well, don’t notice the good things about themselves and are hard on themselves and give up easily. متن انگلیسی درباره اعتماد به نفس

Self confidence helps you

It gives you the courage to try new things. Or make new friends. With self confidence, you believe in yourself. You know that good things can happen when you try. Self confidence helps you when things don’t go your way. It helps you accept mistakes. If you miss the soccer goal or lose a library book, you don’t get too mad at yourself. You just try again. You find a way to do better.

Low self confidence can hurt you

It makes you feel unsure. you don’t think you can do things well. With low self confidence, you might not try. you might not go after your goals. you might be afraid to fail. Low self confidence makes losing seem worse than it is. It makes mistakes seem bigger than they are. It makes it hard to get over things that don’t go well. Instead of trying again, with low self confidence you might give up.متن انگلیسی درباره اعتماد به نفس

How to Build Your Self confidence

Try these steps:

Make a list of the stuff you’re good at.

Can you draw or sing? Are you a good reader? Are you good at a sport? Do you tell a good joke? If you’re having trouble with your list, ask a parent or friend to help you with it.

Practice the things you do well.

Think of ways you can do some of the things you’re good at every day.

Try your best.

You can feel good about yourself when you give something a good try. When you try hard, your self confidence will grow. متن انگلیسی درباره اعتماد به نفس